About Heart Soul and Mind Yoga...

History of HSM Yoga

So where did this "Jesus-focused yoga" thing come from?  

Really from my own personal practice. I discovered yoga as a tool for worship and then sensed God calling me to "bring it" to others.  

If you want to learn more - watch the "History of HSM Yoga" video HERE to see if this sounds like YOU!

About Tracey, Founder

I sensed God calling me to bring Jesus-focused yoga to other women who were maybe like me: 

* overwhelmed with all life brings
* desired time with God but struggled to make it 
* when I did make time with God I was distracted mentally
* wanted to take better care of myself physically, mentally, emotionally. 

READ MORE if you're interested to learn more about Tracey... 

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